Welcome to a Sacred Journey of Postpartum Wellness
Embrace the ancient wisdom of Ayurveda with our Holistic Ayurvedic Postpartum Doula services. As you embark on the transformative journey of motherhood, we are here to guide and support you with personalized care rooted in the time-honored principles of Ayurveda.
Conscious Care. Holistic Care. Nourishing Care.
Holistic Ayurvedic Care for New Mothers
In the delicate postpartum period, our experienced Ayurvedic Postpartum Doulas offer a nurturing touch that extends beyond conventional practices. We believe in the holistic approach of Ayurveda, addressing the physical, emotional, and spiritual aspects of your well-being.
Tailored Wellness Plans
No two mothers are alike, and neither should be their postpartum care. Our doulas work closely with you to create a customized wellness plan, considering your unique constitution and the needs of both you and your baby. From nourishing meals to soothing self-care rituals, every aspect is thoughtfully crafted for your optimal recovery and joyous bonding.
Ayurvedic Nutrition and Herbal Support
Experience the healing power of Ayurvedic nutrition tailored to support your postpartum journey. Our doulas guide you with dietary choices and incorporate traditional Ayurvedic herbs to promote rejuvenation, hormonal balance, and lactation support. Our on-team certified postpartum nutritionist & ayurvedic practitioner professional collaboration with comprehensive nutritionist care.
Consultations
Meal plans
Meal preparation - we work with Mama + Smush delivery service
Herbal support
Tonics & teas
Sacred Postpartum Rituals
Step into a world of sacred postpartum rituals that honor the profound transition you’re undergoing. From Ayurvedic oil massages to herbal baths, we create a space for you to reconnect with yourself, strengthen your bond with your baby, and embrace the transformative energy of motherhood. We use warming techniques to promote blood flow and healing through our collaboration with Bodywork professionals.
We offer postpartum massages, breast massages, and infant massages.
Herbal baths for moms
Postpartum herbal steams
Postpartum recovery care for all types of birth deliveries.
emotional wellbeing and mindfulness
Nurturing your emotional wellbeing
Beyond physical healing, our doulas are dedicated to nurturing your emotional wellbeing. Through mindfulness practices, guided meditation, and compassionate listening, we provide a supportive space for you to navigate the emotional landscape of new motherhood.
Additional Support
Empowering Education:
Knowledge is empowerment. Our doulas share the wisdom of Ayurveda mixed with western education, offering guidance on newborn care, breastfeeding techniques, and self-care practices that empower you to embrace your role as a mother with confidence. We bring a balance of Western education to Ayurvedic practices.
Beyond Birth Support:
Our commitment extends beyond the birthing experience. We are here to support you in the weeks and months that follow, ensuring a smooth transition into motherhood.
READY TO START YOUR JOURNEY?
Contact us today to begin your Holistic Ayurvedic Postpartum Doula experience.
Welcome to a new chapter of motherhood, where ancient wisdom meets modern support.